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Month: November 2019

Be Kind To Your Proteins. . . And Your Proteins Will Be Kind To You!

Be Kind To Your Proteins. . . And Your Proteins Will Be Kind To You!

Years ago I wrote an article called “Be Kind to Your Grains. . . and Your Grains will be Kind to You,” noting that grains are very difficult to digest without proper preparation such as soaking and sourdough fermentation.

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The Contagion Myth, by Sally Fallon Morell and Thomas S. Cowan, MD


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