A Different Kind Of Building Biologist, Part IV

Our friendly building biologist, Greg Garrard of Shielded Healing, was here recently doing a checkup on our house, and we had an interesting discussion about magnetic fields. These days, people are focused on high-frequency radiation from wireless Internet technology, but strong magnetic fields are also a problem and are actually harder to shield.

Remedies for Insomnia

In my last blog, I mentioned the movie Medicating Normal, in which a woman given sleeping pills becomes terribly addicted; yet, we have easy and nonaddictive ways to combat insomnia. There are four that come readily to mind; they are inexpensive and can be practiced at home or while traveling (often when we most have trouble getting to sleep).