ANNOUNCING… The Nourishing Traditions Book of Natural Remedies

Dear Friends,
I haven’t posted in a long time because I have been working on my new book, The Nourishing Traditions Book of Natural Remedies! You can pre-order at Amazon and Barnes & Noble, and the book will be available for case orders in October at NewTrendsPublishing.com. As you can imagine, there is a big emphasis on diet in the book, but also many remedies, from manipulation therapies to herbs to homeopathy.

The Nourishing Traditions Book of Natural Remedies

Below are the Table of Contents and a sample entry (on kidney disease) in the Remedies A to Z section.

PREFACE
INTRODUCTION
What Causes Disease?
Three Keys to Good Health

Part I – The Basics

Chapter 1: Diets for Health
The Wise Traditions Diet
The Weight Loss Diet
The GAPS Diet
The High-Lysine Diet
The Low-Sulfur Diet
The Raw Milk Fast

Chapter 2: The Clean-Up
At Home
Water
EMF-Electromagnetic Fields

Chapter 3: Vitamins & Minerals – Food-Based is Best
Vitamins
Macro-Minerals
Trace Minerals

Chapter 4: Modalities
Herbalism
Acupuncture
Manipulation & Body Work
Homeopathy
Naturopathy
Allopathy
Emotional & Spiritual Healing
Kinesiology
The Patient’s Responsibility

Chapter 5: Remedies
Activated Charcoal
Baking Soda
Bentonite Clay
Boron Protocol
Castor Oil Packs
Chlorine Dioxide
Cod Liver Oil & Dr. Price’s Remedy
Colonic Irrigation & Enemas
Desiccated Organ Meats & Glandulars
Diatomaceous Earth
DMSO
Epsom Salts
Exercise
Fever Therapy
Frequency Therapy
Inclined Bed Therapy
Iodine Therapy
Oxygen Therapy
Red Light Therapies
Saunas
Sole
Standard Process Products
Testing
Turpentine
Urine Therapy

Chapter 6: The Medicine Chest
Good to Have on Hand

PART II: REMEDIES A to Z

RECIPES
SOURCES

KIDNEY DISEASE
Three items common to the modern diet are disasters for the kidneys: protein powders, microwaved food and commercial ice cream. Any form of concentrated protein puts a strain on the kidneys—that includes lean meat, egg whites and skim milk—and protein powders are unnaturally concentrated. Eat meat with the fat, eggs with the yolks, chicken with the skin and whole (not lowfat) milk, and don’t overdo the protein foods. Above all, avoid the powders, which not only are highly concentrated but contain proteins damaged in processing.

Microwaved foods can contain kidney toxins, and commercial ice cream contains propylene glycol, an antifreeze—said to be “food grade” but antifreeze is a known kidney toxin. In fact, propylene glycol is in many processed foods—one reason out of many for the kidney patient to avoid processed foods completely.

Gadolinium, given to patients before an MRI, is highly toxic to the kidneys. Mercury (as in amalgam fillings), gold, lithium, silicon (in a form found in grain dust), penicillamine, excess selenium, welding fumes, and gasoline and/or diesel fumes are all toxic to the kidneys. Eat only organic grains in order to avoid glyphosate, which interferes with detoxifying enzymes in the kidneys. In addition, diabetes can lead to kidney disease (see DIABETES).

The list of drugs that have kidney-toxic effects is a long one. These include blood pressure medications such as angiotensin-converting enzyme (ACE) inhibitors and angiotensin receptor blockers (ARBs), cyclosporin, NSAIDs (ibuprofen, aspirin), tacrolimus, aminoglycosides, amphotericin B, cisplatin, foscarnet, analgesics, anticancer drugs, lithium, calcineurin inhibitors, antivirals and antibiotics. Obviously, for healthy kidneys, these all need to be avoided.

Homemade bone broth and whole raw milk provide dietary support for the kidneys. The Raw Milk fast (page 22) was used traditionally for kidney disease. Avoid all processed food, eat plenty of grass-fed butter and take cod liver oil plus high-vitamin butter oil and/or Australian emu oil daily (page 54). Some kidney specialists prescribe the B vitamin niacin, 100-500 mg per day three times per day, although a methylated B vitamin complex (see SOURCES) may work just as well.

Renatrophin PMG and Renafood are Standard Process products that support kidney health.

Drinking structured water (page 26) is important for kidney health. A product called Divinia Water (diviniabottledwater.wixsite.com/divinia/buy-now), which is deuterium-depleted and highly structured, has helped many individuals reverse kidney disease.

Many have found urine therapy (page 64) to be helpful. Ditto for the baking soda protocol (page 49).

Herbs for kidney health include silver birch, European ash, nettle seed and milk thistle, taken in the form of tinctures or herbal teas. Strauss Naturals Kidney Support drops provide an excellent kidney remedy (straussnaturals.com).

Apis mellifica and Arsenicum album are homeopathy remedies for kidney health.

Author: Sally Fallon Morell

Sally Fallon Morell is best known as the author of Nourishing Traditions®: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats. This well-researched, thought-provoking guide to traditional foods contains a startling message: animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels.

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